Name: Golden Beef and Rice Stuffed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz ground beef; 2 large bell peppers; 0.25 cup cooked basmati rice; 0.5 cup tomato puree; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Bell peppers roasted until tender and filled with a savory blend of lean ground beef, fragrant turmeric rice, and rich tomato sauce for a vibrant, satisfying meal.

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NUTRITION

Protein

32.8g

Fat

26.9g

Carbs

46.1g

SERVINGS

1 serving

INGREDIENTS

4.75 oz ground beef

2 large bell peppers

0.25 cup cooked basmati rice

0.5 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

1
Preheat oven to 375°F and slice the tops off the bell peppers, removing the seeds and membranes.
2
Heat avocado oil in a skillet over medium heat and sauté diced onions and minced garlic until they become fragrant and translucent.
3
Add the ground beef to the skillet, breaking it apart with a spatula until it is fully browned and cooked through.
4
Stir in the cooked rice, tomato puree, ground turmeric, sea salt, and black pepper, mixing until the filling is well combined and heated through.
5
Pack the beef and rice mixture tightly into the hollowed bell peppers, filling them to the brim.
6
Place the peppers in a baking dish with a splash of water at the bottom, cover tightly with foil, and bake for 30 minutes until the peppers are tender.