Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Sautéed lean steak strips and sweet caramelized onions served on a toasted whole-grain roll with a velvety layer of melted provolone cheese.

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NUTRITION

392kcal
Protein
41.7g
Fat
11.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Top round steak

0.5 medium Whole grain hoagie roll

0.5 medium Yellow onion

0.5 medium Green bell pepper

0.5 slice Provolone cheese

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the thinly sliced yellow onions and green bell peppers to the pan, cooking until they are soft and deeply caramelized.

  • 3

    Move the vegetables to the outer edge of the pan and add the thinly sliced steak strips to the center in a single layer.

  • 4

    Season the meat evenly with the sea salt, black pepper, and garlic powder.

  • 5

    Flash-sear the steak for approximately 2 minutes until just browned to ensure the meat remains tender.

  • 6

    Toss the steak and caramelized vegetables together, then lay the provolone slice over the mixture until it melts completely.

  • 7

    Slice the whole grain hoagie roll and toast it briefly in the skillet or a toaster oven until golden.

  • 8

    Scoop the cheesy steak and onion mixture into the warm roll and serve immediately.

Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Sautéed lean steak strips and sweet caramelized onions served on a toasted whole-grain roll with a velvety layer of melted provolone cheese.

NUTRITION

392kcal
Protein
41.7g
Fat
11.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Top round steak

0.5 medium Whole grain hoagie roll

0.5 medium Yellow onion

0.5 medium Green bell pepper

0.5 slice Provolone cheese

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the thinly sliced yellow onions and green bell peppers to the pan, cooking until they are soft and deeply caramelized.

  • 3

    Move the vegetables to the outer edge of the pan and add the thinly sliced steak strips to the center in a single layer.

  • 4

    Season the meat evenly with the sea salt, black pepper, and garlic powder.

  • 5

    Flash-sear the steak for approximately 2 minutes until just browned to ensure the meat remains tender.

  • 6

    Toss the steak and caramelized vegetables together, then lay the provolone slice over the mixture until it melts completely.

  • 7

    Slice the whole grain hoagie roll and toast it briefly in the skillet or a toaster oven until golden.

  • 8

    Scoop the cheesy steak and onion mixture into the warm roll and serve immediately.