NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the sweet potato thoroughly and slice it into even, long wedges; chop the broccoli into bite-sized florets.

• 3

  Place the chicken breast, sweet potato wedges, and broccoli florets onto the prepared baking sheet in a single layer.

• 4

  Drizzle the olive oil over the chicken and vegetables, then sprinkle evenly with sea salt, black pepper, garlic powder, dried oregano, and smoked paprika.

• 5

  Use your hands or tongs to toss the vegetables and coat the chicken thoroughly in the oil and spice mixture.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potato wedges are golden and tender.

• 7

  Remove from the oven and let the chicken rest for 5 minutes before slicing it into strips and serving alongside the crispy wedges and broccoli.