Name: Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Full-Fat Greek Yogurt; 1 tbsp Chia Seeds; 1.5 tbsp Almond Butter; 1/2 cup Fresh Blueberries; 1/3 cup Clean Granola

Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter

Chilled layers of thick Greek yogurt, fresh blueberries, and fiber-rich chia seeds, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

30.5g

Fat

33.2g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Full-Fat Greek Yogurt

1 tbsp Chia Seeds

1.5 tbsp Almond Butter

1/2 cup Fresh Blueberries

1/3 cup Clean Granola

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PREPARATION

1
In a small bowl, stir the chia seeds into the Greek yogurt and let sit for 5 minutes to allow the seeds to soften.
2
Place half of the yogurt mixture into a glass or jar.
3
Add a layer of fresh blueberries and half of the granola.
4
Top with the remaining yogurt mixture.
5
Drizzle the almond butter over the top and finish with the remaining granola for a satisfying crunch.