Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of thick Greek yogurt and clean protein powder, chilled until set for a decadent, velvet-smooth finish.

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NUTRITION

281kcal
Protein
52.5g
Fat
2.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized glass mixing bowl.

  • 2

    Sift the chocolate whey protein isolate and cocoa powder into the bowl to prevent any dry clumps from forming.

  • 3

    Using a balloon whisk or a hand mixer on low speed, blend the ingredients until the powder is fully incorporated and the texture is airy.

  • 4

    Taste the mixture and add a drop of liquid monkfruit or stevia if you prefer a sweeter dessert profile.

  • 5

    Transfer the pudding into a chilled ramekin or small bowl.

  • 6

    Place in the refrigerator for at least 20 minutes to allow the proteins to hydrate and the pudding to reach a thick, spoonable consistency.

  • 7

    Serve cold, optionally topped with a tiny pinch of flaky sea salt to enhance the chocolate notes.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of thick Greek yogurt and clean protein powder, chilled until set for a decadent, velvet-smooth finish.

NUTRITION

281kcal
Protein
52.5g
Fat
2.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized glass mixing bowl.

  • 2

    Sift the chocolate whey protein isolate and cocoa powder into the bowl to prevent any dry clumps from forming.

  • 3

    Using a balloon whisk or a hand mixer on low speed, blend the ingredients until the powder is fully incorporated and the texture is airy.

  • 4

    Taste the mixture and add a drop of liquid monkfruit or stevia if you prefer a sweeter dessert profile.

  • 5

    Transfer the pudding into a chilled ramekin or small bowl.

  • 6

    Place in the refrigerator for at least 20 minutes to allow the proteins to hydrate and the pudding to reach a thick, spoonable consistency.

  • 7

    Serve cold, optionally topped with a tiny pinch of flaky sea salt to enhance the chocolate notes.