Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, topped with crunchy toasted slivered almonds.

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NUTRITION

Protein

40.5g

Fat

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the berries and slice the strawberries into thin, bite-sized pieces.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to create the base layer.
4
Add a layer of the fresh blueberries and sliced strawberries over the yogurt.
5
Top the fruit layer with the remaining yogurt mixture, smoothing the top with a spoon.
6
Garnish the parfait with the slivered almonds and a light drizzle of raw honey for a touch of natural sweetness and a satisfying crunch.