YOUR SOLIN GENERATED RECIPE
Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Sausage
A protein-packed breakfast of egg whites scrambled with velvety cottage cheese and spinach, served alongside sizzling turkey sausage and a tender seared sirloin steak.
INGREDIENTS
0.5 cup Egg Whites
0.25 cup Low-Fat Cottage Cheese
3 ounces Top Sirloin Steak
1 Turkey Sausage Link
2 cups Fresh Baby Spinach
2 tablespoons Extra Virgin Olive Oil
0.5 medium Avocado
1 slice Sprouted Grain Bread
PREPARATION
Season the sirloin steak generously with sea salt and cracked black pepper.
Heat one tablespoon of olive oil in a heavy skillet over medium-high heat.
Sear the steak for 3-4 minutes per side until it reaches your preferred level of doneness, then set aside to rest.
In the same skillet, add the turkey sausage link and cook until browned and heated through, then remove and set aside.
Add the remaining tablespoon of olive oil to the pan and sauté the baby spinach until just wilted.
While the spinach cooks, whisk the egg whites and cottage cheese together in a small bowl until well combined.
Lower the heat to medium and pour the egg mixture into the skillet with the spinach.
Gently scramble the eggs with a spatula until they are set but still creamy and moist.
Slice the rested steak against the grain and serve alongside the scramble, turkey sausage, sliced avocado, and toasted sprouted grain bread.