Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Whole Milk Greek Yogurt; 75g Fresh Blueberries; 75g Fresh Strawberries; 12g Slivered Almonds; 1.5 tablespoons Honey; 0.5 teaspoon Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Layered Greek yogurt with fresh berries and chia seeds, topped with a drizzle of honey and crunchy toasted almonds.

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NUTRITION

Protein

11.1g

Fat

11g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

80g Whole Milk Greek Yogurt

75g Fresh Blueberries

75g Fresh Strawberries

12g Slivered Almonds

1.5 tablespoons Honey

0.5 teaspoon Chia Seeds

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PREPARATION

1
Lightly toast the slivered almonds in a small pan over medium heat for 2-3 minutes until golden and fragrant.
2
Wash the blueberries and strawberries, then hull and slice the strawberries into small, even pieces.
3
In a clean glass or mason jar, spoon in half of the Greek yogurt to create the first layer.
4
Add a layer of the blueberries, sliced strawberries, and a sprinkle of the chia seeds.
5
Add the remaining Greek yogurt as the next layer.
6
Top with the rest of the berries, the toasted almonds, and finish with a drizzle of honey.