NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

2 cup green cabbage

0.5 cup yellow onion

2 cloves garlic

1 tbsp apple cider vinegar

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Season the chicken breast on both sides with sea salt and black pepper.

• 2

  Heat avocado oil in a large skillet over medium-high heat until shimmering.

• 3

  Place the chicken in the skillet and sear for 5-7 minutes per side until golden and cooked through.

• 4

  Remove the chicken from the pan and set it aside to rest on a plate.

• 5

  In the same skillet, add the sliced onions and shredded cabbage, stirring to coat in the remaining oil and pan drippings.

• 6

  Sauté the vegetables for 10-12 minutes, stirring occasionally, until they become tender and reach a rich golden-brown color.

• 7

  Add the minced garlic and fresh thyme, cooking for 1 minute until fragrant.

• 8

  Deglaze the pan with apple cider vinegar, scraping up any browned bits from the bottom with a wooden spoon.

• 9

  Slice the chicken and serve it over the warm caramelized cabbage mixture.