Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and chia seeds for a velvety finish.

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NUTRITION

Protein

41.3g

Fat

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a whisk or an electric hand mixer, beat the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in the honey until just combined.
5
Transfer the mousse into a glass or dessert bowl.
6
Top with fresh blueberries and a sprinkle of chia seeds for a satisfying crunch.
7
Optional: Chill in the refrigerator for 15 minutes before serving for a firmer set.