NUTRITION

SERVINGS

INGREDIENTS

1 slices nitrate-free bacon

4 large Eggs eggs

0.25 cup non-fat Greek yogurt

0 tbsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

• 1

  Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.

• 2

  Arrange the bacon slices in a single layer on the prepared baking sheet and bake for 12-15 minutes until golden and crispy.

• 3

  While the bacon cooks, crack the eggs into a medium bowl and add the Greek yogurt, sea salt, and black pepper.

• 4

  Whisk the egg mixture vigorously until the yogurt is fully incorporated and the mixture is smooth and pale yellow.

• 5

  Melt the ghee in a non-stick skillet over medium-low heat and add the baby spinach, sautéing for 1 minute until just wilted.

• 6

  Pour the whisked eggs into the skillet and let them sit for 30 seconds before gently pushing them with a spatula to create soft, large curds.

• 7

  Remove the skillet from the heat while the eggs still look slightly wet, then serve immediately alongside the crispy bacon and a garnish of fresh chives.