Grilled Chicken Breast with Cucumber Tomato Salad and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad and Quinoa

Tender grilled chicken breast served over fluffy quinoa with a crisp cucumber and tomato salad, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

420kcal
Protein
43.6g
Fat
16g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a pinch of dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of oil or cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, toss the diced cucumber and halved cherry tomatoes in a small bowl.

  • 5

    In a separate small jar, whisk together the olive oil and lemon juice to create a simple vinaigrette.

  • 6

    Place the pre-cooked quinoa in a serving bowl and fluff with a fork.

  • 7

    Slice the grilled chicken and arrange it over the quinoa along with the cucumber-tomato salad.

  • 8

    Drizzle the lemon vinaigrette over the entire bowl and garnish with fresh parsley if desired.

Grilled Chicken Breast with Cucumber Tomato Salad and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad and Quinoa

Tender grilled chicken breast served over fluffy quinoa with a crisp cucumber and tomato salad, finished with a bright and zesty lemon vinaigrette.

NUTRITION

420kcal
Protein
43.6g
Fat
16g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a pinch of dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of oil or cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, toss the diced cucumber and halved cherry tomatoes in a small bowl.

  • 5

    In a separate small jar, whisk together the olive oil and lemon juice to create a simple vinaigrette.

  • 6

    Place the pre-cooked quinoa in a serving bowl and fluff with a fork.

  • 7

    Slice the grilled chicken and arrange it over the quinoa along with the cucumber-tomato salad.

  • 8

    Drizzle the lemon vinaigrette over the entire bowl and garnish with fresh parsley if desired.