Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Broccoli florets; 0.25 cup Nonfat Greek yogurt; 1 tsp Extra virgin olive oil; 1 tsp Fresh lemon juice; 0.5 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a vibrant turmeric-lemon glaze and served alongside crisp-tender steamed broccoli for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

45.9g

Fat

28g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Broccoli florets

0.25 cup Nonfat Greek yogurt

1 tsp Extra virgin olive oil

1 tsp Fresh lemon juice

0.5 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, turmeric, lemon juice, garlic powder, and dill to create the golden glaze.
2
Brush the salmon fillet with olive oil and season evenly with sea salt and black pepper.
3
Pre-heat a grill or grill pan over medium-high heat and cook the salmon for 4-5 minutes per side until flaky and charred.
4
While the salmon cooks, steam the broccoli florets for 5 minutes until they reach a vibrant green and tender-crisp texture.
5
Plate the salmon topped with a generous dollop of the golden yogurt sauce and serve with the steamed broccoli.