Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken breast baked in a velvety salsa verde and Greek yogurt sauce, layered with corn tortillas and topped with bubbly melted cheese.

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NUTRITION

517kcal
Protein
52.4g
Fat
14.7g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

0.25 cup salsa verde

2 medium corn tortillas

0.5 oz Monterey Jack cheese

0.5 cup diced bell peppers

0.25 cup diced red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a small skillet over medium heat. Add the diced bell peppers and red onion, sautéing for 4-5 minutes until they are tender and slightly caramelized.

  • 3

    In a medium mixing bowl, combine the shredded cooked chicken breast, non-fat Greek yogurt, salsa verde, sea salt, black pepper, and garlic powder. Stir until the chicken is thoroughly coated in the creamy sauce.

  • 4

    Cut the corn tortillas into bite-sized strips or quarters.

  • 5

    In a small oven-safe baking dish, spread a thin layer of the chicken mixture on the bottom. Layer half of the tortilla pieces over the chicken, then repeat with the remaining chicken mixture and tortillas.

  • 6

    Sprinkle the shredded Monterey Jack cheese evenly over the top of the dish.

  • 7

    Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted into a golden crust.

  • 8

    Remove from the oven and let it stand for 5 minutes before serving to allow the sauce to set.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken breast baked in a velvety salsa verde and Greek yogurt sauce, layered with corn tortillas and topped with bubbly melted cheese.

NUTRITION

517kcal
Protein
52.4g
Fat
14.7g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

0.25 cup salsa verde

2 medium corn tortillas

0.5 oz Monterey Jack cheese

0.5 cup diced bell peppers

0.25 cup diced red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a small skillet over medium heat. Add the diced bell peppers and red onion, sautéing for 4-5 minutes until they are tender and slightly caramelized.

  • 3

    In a medium mixing bowl, combine the shredded cooked chicken breast, non-fat Greek yogurt, salsa verde, sea salt, black pepper, and garlic powder. Stir until the chicken is thoroughly coated in the creamy sauce.

  • 4

    Cut the corn tortillas into bite-sized strips or quarters.

  • 5

    In a small oven-safe baking dish, spread a thin layer of the chicken mixture on the bottom. Layer half of the tortilla pieces over the chicken, then repeat with the remaining chicken mixture and tortillas.

  • 6

    Sprinkle the shredded Monterey Jack cheese evenly over the top of the dish.

  • 7

    Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted into a golden crust.

  • 8

    Remove from the oven and let it stand for 5 minutes before serving to allow the sauce to set.