Name: Caramelized Honey-Garlic Char Siu Pork
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork tenderloin; 1 tbsp honey; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp minced garlic; 0.5 tsp grated ginger; 0.5 cup cooked brown rice; 1 cup baby bok choy; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Honey-Garlic Char Siu Pork

Oven-roasted pork tenderloin glazed in a sticky honey-garlic sauce, served over fluffy brown rice with vibrant steamed bok choy.

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NUTRITION

Protein

48.3g

Fat

17.0g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

1 tbsp honey

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp minced garlic

0.5 tsp grated ginger

0.5 cup cooked brown rice

1 cup baby bok choy

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Preheat your oven to 400°F and whisk together the honey, tamari, toasted sesame oil, minced garlic, and grated ginger in a small bowl to create the glaze.
2
Season the pork tenderloin evenly with the sea salt and black pepper on all sides.
3
Heat the avocado oil in a large oven-safe skillet over medium-high heat and sear the pork for 2-3 minutes per side until a golden crust forms.
4
Brush half of the honey-garlic glaze over the top of the pork and transfer the skillet directly into the oven.
5
Roast for 12-15 minutes or until the internal temperature reaches 145°F, brushing with the remaining glaze halfway through the cooking time.
6
While the pork roasts, steam the baby bok choy for 3-5 minutes until the stalks are tender and the leaves are vibrant green.
7
Remove the pork from the oven and let it rest for 5 minutes before slicing into medallions, then serve over the cooked brown rice with the steamed bok choy.