Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Rolled oats soaked in a velvety Greek yogurt and berry blend, creating a chilled breakfast with a burst of juicy sweetness in every bite.

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NUTRITION

470kcal
Protein
51.2g
Fat
9.1g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup fresh raspberries

0.5 cup unsweetened almond milk

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a wide-mouth glass jar or airtight container, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar.

  • 3

    Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain at the bottom.

  • 4

    Gently fold in the fresh raspberries, using the back of your spoon to slightly crush a few berries to release their juice into the oats.

  • 5

    Seal the container tightly and place it in the refrigerator for at least 4 hours, though letting it soak overnight provides the best creamy texture.

  • 6

    Before serving, give the oats a final stir to redistribute the moisture and top with a few extra berries if desired.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Rolled oats soaked in a velvety Greek yogurt and berry blend, creating a chilled breakfast with a burst of juicy sweetness in every bite.

NUTRITION

470kcal
Protein
51.2g
Fat
9.1g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup fresh raspberries

0.5 cup unsweetened almond milk

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a wide-mouth glass jar or airtight container, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar.

  • 3

    Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain at the bottom.

  • 4

    Gently fold in the fresh raspberries, using the back of your spoon to slightly crush a few berries to release their juice into the oats.

  • 5

    Seal the container tightly and place it in the refrigerator for at least 4 hours, though letting it soak overnight provides the best creamy texture.

  • 6

    Before serving, give the oats a final stir to redistribute the moisture and top with a few extra berries if desired.