Herb-Roasted Cauliflower and White Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Cauliflower and White Bean Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Cauliflower and White Bean Skillet

A savory skillet of roasted cauliflower, sweet potatoes, and white beans tossed with fresh herbs and kale, finished with a squeeze of bright lemon and toasted garlic.

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NUTRITION

385kcal
Protein
17.9g
Fat
11g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower florets

1/2 cup Cannellini beans, rinsed

1/2 cup Sweet potato, cubed

1 cup Kale, chopped

2 teaspoons Olive oil

1 clove Garlic, minced

2 tablespoons Vegetable broth

1 tablespoon Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cauliflower florets and sweet potato cubes with one teaspoon of olive oil, dried rosemary, salt, and pepper on a large baking sheet.

  • 3

    Roast the vegetables for 20-25 minutes, or until they are tender and show golden caramelized edges.

  • 4

    While the vegetables roast, heat the remaining teaspoon of olive oil in a large skillet over medium heat.

  • 5

    Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.

  • 6

    Add the rinsed cannellini beans and vegetable broth to the skillet, simmering for 3-4 minutes to heat the beans through.

  • 7

    Stir in the chopped kale and cook for 2 minutes until the leaves are just wilted and bright green.

  • 8

    Gently fold the roasted cauliflower and sweet potatoes into the skillet with the beans and greens.

  • 9

    Remove from the heat and stir in the fresh lemon juice before serving warm.

Herb-Roasted Cauliflower and White Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Cauliflower and White Bean Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Cauliflower and White Bean Skillet

A savory skillet of roasted cauliflower, sweet potatoes, and white beans tossed with fresh herbs and kale, finished with a squeeze of bright lemon and toasted garlic.

NUTRITION

385kcal
Protein
17.9g
Fat
11g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower florets

1/2 cup Cannellini beans, rinsed

1/2 cup Sweet potato, cubed

1 cup Kale, chopped

2 teaspoons Olive oil

1 clove Garlic, minced

2 tablespoons Vegetable broth

1 tablespoon Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cauliflower florets and sweet potato cubes with one teaspoon of olive oil, dried rosemary, salt, and pepper on a large baking sheet.

  • 3

    Roast the vegetables for 20-25 minutes, or until they are tender and show golden caramelized edges.

  • 4

    While the vegetables roast, heat the remaining teaspoon of olive oil in a large skillet over medium heat.

  • 5

    Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.

  • 6

    Add the rinsed cannellini beans and vegetable broth to the skillet, simmering for 3-4 minutes to heat the beans through.

  • 7

    Stir in the chopped kale and cook for 2 minutes until the leaves are just wilted and bright green.

  • 8

    Gently fold the roasted cauliflower and sweet potatoes into the skillet with the beans and greens.

  • 9

    Remove from the heat and stir in the fresh lemon juice before serving warm.