Name: Golden Turmeric-Spiced Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 0.5 tbsp olive oil; 0.5 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus spears; 0.5 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Turmeric-Spiced Roasted Salmon

Oven-roasted salmon fillet rubbed with an earthy turmeric spice blend and served with crisp-tender asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

44.5g

Fat

35.2g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp olive oil

0.5 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

0.5 whole lemon

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the baking sheet.
3
In a small bowl, whisk together the olive oil, turmeric, garlic powder, sea salt, and black pepper.
4
Brush half of the turmeric oil mixture over the salmon fillet, coating the top and sides evenly.
5
Toss the asparagus spears with the remaining oil mixture and arrange them in a single layer next to the salmon.
6
Roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
7
Squeeze fresh lemon juice over the salmon and asparagus before serving.