Grilled Salmon Salad with Chickpeas and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Crunchy Vegetables

Flaky grilled salmon served over a bed of crisp greens with chickpeas and a jammy soft-boiled egg, finished with a bright lemon-dill vinaigrette.

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NUTRITION

486kcal
Protein
46.9g
Fat
22.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 large Egg

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cucumber

3 medium Radishes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the salmon fillet with salt, black pepper, and a pinch of dried dill.

  • 2

    Heat a grill pan or outdoor grill to medium-high heat and cook the salmon for 4-5 minutes per side until it flakes easily with a fork.

  • 3

    Bring a small pot of water to a boil, carefully lower the egg in, and cook for 7 minutes for a jammy yolk.

  • 4

    Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice it in half.

  • 5

    In a large salad bowl, combine the mixed greens, rinsed chickpeas, sliced cucumber, and thinly sliced radishes.

  • 6

    Whisk together the olive oil and lemon juice in a small ramekin with a pinch of salt to create a light vinaigrette.

  • 7

    Toss the salad vegetables with the vinaigrette until evenly coated.

  • 8

    Top the salad with the grilled salmon and the soft-boiled egg halves before serving.

Grilled Salmon Salad with Chickpeas and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Crunchy Vegetables

Flaky grilled salmon served over a bed of crisp greens with chickpeas and a jammy soft-boiled egg, finished with a bright lemon-dill vinaigrette.

NUTRITION

486kcal
Protein
46.9g
Fat
22.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 large Egg

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cucumber

3 medium Radishes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the salmon fillet with salt, black pepper, and a pinch of dried dill.

  • 2

    Heat a grill pan or outdoor grill to medium-high heat and cook the salmon for 4-5 minutes per side until it flakes easily with a fork.

  • 3

    Bring a small pot of water to a boil, carefully lower the egg in, and cook for 7 minutes for a jammy yolk.

  • 4

    Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice it in half.

  • 5

    In a large salad bowl, combine the mixed greens, rinsed chickpeas, sliced cucumber, and thinly sliced radishes.

  • 6

    Whisk together the olive oil and lemon juice in a small ramekin with a pinch of salt to create a light vinaigrette.

  • 7

    Toss the salad vegetables with the vinaigrette until evenly coated.

  • 8

    Top the salad with the grilled salmon and the soft-boiled egg halves before serving.