Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait with vanilla-infused Greek yogurt and fresh mixed berries, topped with nutty hemp seeds and toasted almonds.

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NUTRITION

Protein

47.7g

Fat

11.8g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until smooth and creamy.
2
In a tall glass or jar, layer half of the yogurt mixture at the bottom.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat with the remaining yogurt and berries.
5
Top with hemp hearts and toasted almonds for a satisfying crunch.