Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted spinach and lean turkey sausage, served with sprouted toast and creamy avocado for a satisfying, toasted finish.

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NUTRITION

386kcal
Protein
35.9g
Fat
17.6g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.1 ounces Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1.1 ounces Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until it is just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Slice the avocado and place it on top of the toast.

  • 8

    Plate the scramble alongside the avocado toast and season with a pinch of sea salt and black pepper if desired.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with wilted spinach and lean turkey sausage, served with sprouted toast and creamy avocado for a satisfying, toasted finish.

NUTRITION

386kcal
Protein
35.9g
Fat
17.6g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.1 ounces Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1.1 ounces Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until it is just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Slice the avocado and place it on top of the toast.

  • 8

    Plate the scramble alongside the avocado toast and season with a pinch of sea salt and black pepper if desired.