NUTRITION

SERVINGS

INGREDIENTS

1 medium sweet potato

5 oz chicken breast

1 tbsp olive oil

1 cup broccoli florets

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Slice the sweet potato into uniform wedges and toss them in a bowl with half of the olive oil, smoked paprika, garlic powder, and a pinch of salt and pepper.

• 3

  Spread the wedges in a single layer on the baking sheet and roast for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

• 4

  While the potatoes roast, season the chicken breast with the remaining salt and pepper, then grill or pan-sear with the remaining olive oil over medium heat for 6-7 minutes per side until cooked through.

• 5

  Steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.

• 6

  Slice the chicken and serve it alongside the crispy sweet potato wedges and steamed broccoli for a clean, high-protein meal.