Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-garlic chicken breast served with fluffy quinoa and steamed broccoli florets, finished with a bright citrus zest.

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NUTRITION

363kcal
Protein
55.4g
Fat
7.2g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, garlic powder, and a pinch of sea salt.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli, garnishing with extra lemon zest if desired.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-garlic chicken breast served with fluffy quinoa and steamed broccoli florets, finished with a bright citrus zest.

NUTRITION

363kcal
Protein
55.4g
Fat
7.2g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Lemon Juice

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, garlic powder, and a pinch of sea salt.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli, garnishing with extra lemon zest if desired.