Name: Silky Protein Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.25 teaspoon Ground Cinnamon

Silky Protein Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh raspberries and blueberries for a burst of tart, juicy flavor.

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NUTRITION

Protein

53.1g

Fat

2.1g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Place the chilled nonfat Greek yogurt into a medium-sized mixing bowl.
2
Slowly sift the vanilla whey protein isolate and ground cinnamon over the yogurt to avoid clumping.
3
Using a whisk or a hand mixer, beat the mixture vigorously for about 30-60 seconds until it becomes light, airy, and completely smooth.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mixture to a serving bowl and top with the remaining fresh berries.
6
Serve immediately while chilled for the best texture.