Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and topped with a vibrant medley of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

45g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a small hand mixer until the protein powder is completely dissolved and the pudding is light and airy.
3
Gently fold in half of the mixed berries to distribute the flavor.
4
Transfer the pudding to a chilled glass or bowl.
5
Top with the remaining mixed berries and a sprinkle of chia seeds for a satisfying crunch.