Name: Creamy Garlic Lobster Shrimp Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz shrimp; 3.5 oz lobster tail; 2 oz chickpea pasta; 1 tsp ghee; 2 cloves garlic; 2 tbsp Greek yogurt; 1 cup baby spinach; 0.5 whole lemon; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley; 1 pinch red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Lobster Shrimp Pasta

Succulent lobster and shrimp sautéed in a velvety garlic-lemon sauce, tossed with protein-rich chickpea pasta and fresh spinach for a decadent yet clean finish.

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NUTRITION

Protein

57.1g

Fat

12.7g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz shrimp

3.5 oz lobster tail

2 oz chickpea pasta

1 tsp ghee

2 cloves garlic

2 tbsp Greek yogurt

1 cup baby spinach

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 pinch red pepper flakes

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PREPARATION

1
Boil chickpea pasta in salted water until al dente; reserve 0.25 cup pasta water before draining.
2
Heat ghee in a large skillet over medium heat and sauté minced garlic until fragrant.
3
Add shrimp and chopped lobster tail to the skillet, seasoning with sea salt and black pepper, and cook until seafood is opaque.
4
Lower heat and stir in Greek yogurt, lemon juice, and reserved pasta water to create a smooth, creamy sauce.
5
Toss in the cooked pasta and baby spinach, stirring gently until the greens are just wilted.
6
Garnish with fresh parsley and red pepper flakes before serving warm.