Crispy Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange Glazed Chicken Stir-Fry

Seared chicken breast and vegetables tossed in a zesty orange glaze that coats every bite with a sticky finish.

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NUTRITION

453kcal
Protein
53.8g
Fat
13.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup snap peas

1 tbsp orange juice

1 tbsp coconut aminos

1 tsp honey

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season with the sea salt and black pepper.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, honey, arrowroot powder, minced ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken pieces to the skillet in a single layer and sear until golden brown and cooked through, then remove from the pan and set aside.

  • 5

    Add the broccoli florets, sliced red bell pepper, and snap peas to the same skillet, stir-frying for 3 to 4 minutes until they are vibrant and tender-crisp.

  • 6

    Return the cooked chicken to the skillet and pour the orange glaze over the chicken and vegetables.

  • 7

    Toss everything continuously for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats every ingredient.

Crispy Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange Glazed Chicken Stir-Fry

Seared chicken breast and vegetables tossed in a zesty orange glaze that coats every bite with a sticky finish.

NUTRITION

453kcal
Protein
53.8g
Fat
13.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup snap peas

1 tbsp orange juice

1 tbsp coconut aminos

1 tsp honey

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season with the sea salt and black pepper.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, honey, arrowroot powder, minced ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken pieces to the skillet in a single layer and sear until golden brown and cooked through, then remove from the pan and set aside.

  • 5

    Add the broccoli florets, sliced red bell pepper, and snap peas to the same skillet, stir-frying for 3 to 4 minutes until they are vibrant and tender-crisp.

  • 6

    Return the cooked chicken to the skillet and pour the orange glaze over the chicken and vegetables.

  • 7

    Toss everything continuously for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats every ingredient.