Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with garlic-roasted broccoli for a satisfying charred finish.

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NUTRITION

402kcal
Protein
42.3g
Fat
13g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan to medium-high.

  • 2

    Toss broccoli with 1 tsp olive oil and garlic on a baking sheet.

  • 3

    Roast broccoli for 18 minutes until edges are tender and browned.

  • 4

    Season chicken with salt, pepper, and oregano then grill for 6 minutes per side.

  • 5

    Toss cooked quinoa with remaining olive oil and lemon juice.

  • 6

    Serve sliced chicken over quinoa with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with garlic-roasted broccoli for a satisfying charred finish.

NUTRITION

402kcal
Protein
42.3g
Fat
13g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan to medium-high.

  • 2

    Toss broccoli with 1 tsp olive oil and garlic on a baking sheet.

  • 3

    Roast broccoli for 18 minutes until edges are tender and browned.

  • 4

    Season chicken with salt, pepper, and oregano then grill for 6 minutes per side.

  • 5

    Toss cooked quinoa with remaining olive oil and lemon juice.

  • 6

    Serve sliced chicken over quinoa with a side of roasted broccoli.