Name: Creamy Hemp Seed Cottage Cheese with Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup 2% cottage cheese; 2 tbsp hemp seeds; 1 slice sprouted grain bread; 0.25 cup sliced radishes; 0.25 cup sliced cucumber; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp fresh chives

Creamy Hemp Seed Cottage Cheese with Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Hemp Seed Cottage Cheese with Toast

Toasted sprouted grain bread topped with a creamy hemp-infused cottage cheese mixture and crunchy radish slices for a refreshing bite.

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NUTRITION

Protein

51.0g

Fat

16.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup 2% cottage cheese

2 tbsp hemp seeds

1 slice sprouted grain bread

0.25 cup sliced radishes

0.25 cup sliced cucumber

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp fresh chives

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PREPARATION

1
Toast the sprouted grain bread in a toaster or oven until golden brown and firm.
2
In a small mixing bowl, combine the cottage cheese and hemp seeds, stirring well until the seeds are evenly distributed.
3
Spread the cottage cheese and hemp seed mixture in a thick, even layer over the warm toast.
4
Layer the sliced radishes and cucumbers over the cottage cheese, pressing down slightly so they stick.
5
Garnish the toast with fresh chives, sea salt, and black pepper before serving immediately.