Egg White Spinach Scramble with Seared Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Seared Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Seared Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, paired with golden roasted sweet potatoes for a satisfyingly crisp finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
32.6g
Fat
20.5g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 ounces Turkey Sausage

200g Sweet Potato, cubed

1 cup Fresh Spinach

1 tablespoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the skillet and sear until browned and heated through.

  • 6

    Toss in the fresh spinach and sauté for 1-2 minutes until it just begins to wilt.

  • 7

    Lower the heat and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 8

    Plate the scramble immediately alongside the roasted sweet potatoes and enjoy while hot.

Egg White Spinach Scramble with Seared Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Seared Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Seared Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, paired with golden roasted sweet potatoes for a satisfyingly crisp finish.

NUTRITION

481kcal
Protein
32.6g
Fat
20.5g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 ounces Turkey Sausage

200g Sweet Potato, cubed

1 cup Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the skillet and sear until browned and heated through.

  • 6

    Toss in the fresh spinach and sauté for 1-2 minutes until it just begins to wilt.

  • 7

    Lower the heat and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 8

    Plate the scramble immediately alongside the roasted sweet potatoes and enjoy while hot.