Name: Silky Greek Yogurt Protein Pudding with Fresh Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein; 3/4 cup Fresh Blueberries; 1 ounce Slivered Almonds; 1 teaspoon Chia Seeds; 1 tablespoon Raw Honey

Silky Greek Yogurt Protein Pudding with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries and Almonds

Whisked Greek yogurt and vanilla protein topped with fresh juicy berries and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

39.6g

Fat

16.7g

Carbs

51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein

3/4 cup Fresh Blueberries

1 ounce Slivered Almonds

1 teaspoon Chia Seeds

1 tablespoon Raw Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until completely smooth and creamy.
2
Slowly add the vanilla protein powder, stirring constantly to ensure there are no dry clumps.
3
Fold in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to hydrate and thicken the pudding.
4
While the pudding sets, lightly toast the slivered almonds in a small dry skillet over medium heat for 2-3 minutes until golden and fragrant.
5
Transfer the protein pudding to a serving dish and top with the fresh blueberries.
6
Garnish with the toasted almonds and finish with a drizzle of raw honey.