Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, paired with fluffy quinoa and vibrant steamed broccoli for a clean, satisfying finish.

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NUTRITION

383kcal
Protein
42.3g
Fat
10.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Marinate the chicken breast with a squeeze of fresh lemon, salt, pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan or outdoor grill over medium-high heat.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket until they are bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan and fluff it with a fork.

  • 6

    Slice the grilled chicken into strips and serve immediately alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, paired with fluffy quinoa and vibrant steamed broccoli for a clean, satisfying finish.

NUTRITION

383kcal
Protein
42.3g
Fat
10.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Marinate the chicken breast with a squeeze of fresh lemon, salt, pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan or outdoor grill over medium-high heat.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket until they are bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan and fluff it with a fork.

  • 6

    Slice the grilled chicken into strips and serve immediately alongside the quinoa and steamed broccoli.