Seared Sirloin Steak with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Broccoli and Garlic Mushrooms

Pan-seared sirloin steak paired with oven-roasted broccoli and savory garlic-infused mushrooms, finished with a sprinkle of flaky sea salt.

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NUTRITION

444kcal
Protein
39.0g
Fat
27.8g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

1.5 cups Broccoli Florets

1 cup Cremini Mushrooms

1.5 tbsp Avocado Oil

2 Garlic Cloves

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and sliced mushrooms with half of the avocado oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and crisp.

  • 4

    Pat the steak dry with paper towels and season both sides generously with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and add the remaining avocado oil.

  • 6

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare.

  • 7

    Add the minced garlic to the pan during the last minute of cooking to infuse the oil without burning.

  • 8

    Remove the steak from the pan and let it rest for 5 minutes before slicing against the grain.

  • 9

    Plate the sliced steak alongside the roasted broccoli and mushrooms.

Seared Sirloin Steak with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Broccoli and Garlic Mushrooms

Pan-seared sirloin steak paired with oven-roasted broccoli and savory garlic-infused mushrooms, finished with a sprinkle of flaky sea salt.

NUTRITION

444kcal
Protein
39.0g
Fat
27.8g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

1.5 cups Broccoli Florets

1 cup Cremini Mushrooms

1.5 tbsp Avocado Oil

2 Garlic Cloves

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and sliced mushrooms with half of the avocado oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and crisp.

  • 4

    Pat the steak dry with paper towels and season both sides generously with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and add the remaining avocado oil.

  • 6

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare.

  • 7

    Add the minced garlic to the pan during the last minute of cooking to infuse the oil without burning.

  • 8

    Remove the steak from the pan and let it rest for 5 minutes before slicing against the grain.

  • 9

    Plate the sliced steak alongside the roasted broccoli and mushrooms.