Name: Scrambled Eggs with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 3 tbsp Egg Whites; 2 oz Turkey Sausage; 2 cups Baby Spinach; 0.5 tbsp Extra Virgin Olive Oil; 0.25 medium Avocado

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Sautéed turkey sausage and fresh baby spinach folded into fluffy scrambled eggs, finished with a side of creamy sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.8g

Fat

31g

Carbs

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

0.5 tbsp Extra Virgin Olive Oil

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.
3
Toss in the baby spinach and sauté for about 1 minute until just wilted.
4
In a small bowl, whisk together the whole eggs and egg whites until well combined.
5
Pour the egg mixture into the skillet with the sausage and spinach.
6
Gently fold the eggs with a spatula until they are just set and fluffy.
7
Transfer the scramble to a plate and serve immediately with fresh sliced avocado on the side.