Name: Pan-Seared Ahi Tuna with Zesty Wasabi Mayo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ahi tuna steak; 1 tsp avocado oil; 1.5 tbsp avocado oil mayonnaise; 1 tsp wasabi paste; 1 tsp lime juice; 1 cup cucumber; 0.5 cup radishes; 1 tsp black sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

Pan-Seared Ahi Tuna with Zesty Wasabi Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Ahi Tuna with Zesty Wasabi Mayo

Pan-seared ahi tuna steak crusted with sesame seeds and served with a zesty wasabi drizzle alongside a crisp cucumber salad.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.6g

Fat

28.4g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ahi tuna steak

1 tsp avocado oil

1.5 tbsp avocado oil mayonnaise

1 tsp wasabi paste

1 tsp lime juice

1 cup cucumber

0.5 cup radishes

1 tsp black sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the tuna dry and season both sides with sea salt and black pepper.
2
Heat avocado oil in a cast-iron skillet over high heat until shimmering.
3
Sear the tuna for 60 seconds per side to achieve a golden crust while keeping the center rare.
4
In a small bowl, whisk the avocado oil mayonnaise, wasabi paste, and lime juice until smooth.
5
Thinly slice the cucumber and radishes to create a fresh base on the plate.
6
Slice the tuna against the grain and arrange over the vegetables, then finish with the wasabi drizzle and black sesame seeds.