Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 2 tsp Olive Oil; 0.5 medium Avocado; 0.25 cup Red Bell Pepper

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

26.6g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Olive Oil

0.5 medium Avocado

0.25 cup Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Sauté the diced red bell pepper and chopped turkey sausage until the sausage is browned and the peppers are tender.
3
Add the fresh spinach to the pan and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Plate the scramble and top with the creamy avocado slices.