Name: Tender Pan-Seared Pepper Steak with Garlic Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz top sirloin steak; 0.5 cup cooked jasmine rice; 1 cup bell peppers; 0.25 cup yellow onion; 1 tsp extra virgin olive oil; 2 cloves garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Tender Pan-Seared Pepper Steak with Garlic Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Pepper Steak with Garlic Rice

Lean sirloin strips pan-seared with crisp bell peppers and onions, served over fragrant garlic-infused jasmine rice for a savory and satisfying meal.

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NUTRITION

Protein

33.6g

Fat

12.9g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

3.25 oz top sirloin steak

0.5 cup cooked jasmine rice

1 cup bell peppers

0.25 cup yellow onion

1 tsp extra virgin olive oil

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Slice the sirloin into thin strips and season with sea salt, black pepper, and garlic powder.
2
Heat 1 teaspoon of olive oil in a large skillet over medium-high heat.
3
Add the steak strips to the pan and sear for 2-3 minutes until browned and tender, then remove and set aside.
4
In the same skillet, add the remaining 0.5 teaspoon of oil along with the sliced bell peppers and onions, sautéing until crisp-tender.
5
Stir in the minced garlic and sauté for 30 seconds until fragrant, then fold in the cooked jasmine rice to coat with the garlic oil.
6
Return the steak to the pan and pour in the coconut aminos, tossing everything together to glaze.
7
Serve immediately while the steak is juicy and the rice is aromatic.