NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp toasted sesame oil

1 tbsp tamari

0.5 tsp honey

2 cloves garlic

0.5 tsp fresh ginger

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum skin crispiness.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer, ensuring they are not touching to allow for air circulation.

• 4

  Air fry at 400°F for 20-22 minutes, shaking the basket halfway through, until the skin is golden and crispy.

• 5

  While wings cook, whisk together the toasted sesame oil, tamari, honey, minced garlic, and grated ginger in a small saucepan over medium heat.

• 6

  Simmer the sauce for 2-3 minutes until it reduces slightly and becomes a sticky glaze.

• 7

  Transfer the hot wings to a clean bowl, pour the glaze over them, and toss until every wing is well-coated.

• 8

  Garnish the wings with sesame seeds and thinly sliced green onions before serving immediately.