NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 cup Greek yogurt

1 tbsp nutritional yeast

1 tsp olive oil

1 medium bell pepper

1 cup cauliflower florets

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 3

  While the turkey cooks, steam the cauliflower florets in a steamer basket for 5-6 minutes until tender-crisp.

• 4

  Slice the bell pepper into wide, sturdy strips to serve as the dipping base.

• 5

  In a small mixing bowl, whisk together the Greek yogurt, nutritional yeast, garlic powder, onion powder, turmeric, sea salt, and black pepper until the sauce is smooth and golden.

• 6

  Reduce the skillet heat to low and stir in the steamed cauliflower and the yogurt cheese sauce, tossing gently until everything is evenly coated and warmed through.

• 7

  Transfer the creamy turkey mixture to a bowl and serve immediately with the fresh bell pepper strips for a high-protein, veggie-forward meal.