Egg White and Turkey Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sautéed Spinach

Sautéed lean ground turkey and egg whites scrambled with fresh baby spinach, served alongside roasted sweet potatoes and creamy avocado.

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NUTRITION

444kcal
Protein
35.8g
Fat
20.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Ground Turkey (93% lean)

2 cups Baby Spinach

0.5 cup Roasted Sweet Potato cubes

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the avocado oil.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Toss the baby spinach into the pan and sauté for about 1 minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, stirring constantly to combine with the turkey and spinach.

  • 5

    Continue to cook until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble alongside the pre-roasted sweet potato cubes and top with fresh avocado slices.

Egg White and Turkey Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sautéed Spinach

Sautéed lean ground turkey and egg whites scrambled with fresh baby spinach, served alongside roasted sweet potatoes and creamy avocado.

NUTRITION

444kcal
Protein
35.8g
Fat
20.8g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Ground Turkey (93% lean)

2 cups Baby Spinach

0.5 cup Roasted Sweet Potato cubes

0.5 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the avocado oil.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Toss the baby spinach into the pan and sauté for about 1 minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, stirring constantly to combine with the turkey and spinach.

  • 5

    Continue to cook until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble alongside the pre-roasted sweet potato cubes and top with fresh avocado slices.