Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Flank steak; 0.5 tsp Toasted sesame oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.5 cup Sugar snap peas; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Thinly sliced flank steak flash-seared with crisp broccoli and snap peas in a savory ginger-garlic glaze that smells incredibly fragrant.

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NUTRITION

Protein

37.3g

Fat

17.1g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

0.5 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.
2
Mince the fresh garlic and grate the ginger into a small bowl, then whisk in the tamari and red pepper flakes.
3
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef strips to the hot pan in a single layer and sear for 2 minutes until browned, then remove beef and set aside.
5
Toss the broccoli florets, sliced bell pepper, and snap peas into the same pan, sautéing for 3-4 minutes until tender-crisp.
6
Return the beef to the pan and pour the ginger-tamari sauce over the mixture, tossing everything together for 1 minute until well coated.