Smoky Turkey and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Turkey and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Smoky Turkey and Rice Skillet

Sautéed ground turkey and colorful peppers tossed with fluffy jasmine rice and infused with a fragrant, smoky spice blend.

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NUTRITION

583kcal
Protein
52.6g
Fat
25.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 cup cooked jasmine rice

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Add the smoked paprika, garlic powder, sea salt, and black pepper, stirring well to ensure the turkey and vegetables are evenly coated in the spices.

  • 5

    Fold in the cooked jasmine rice and baby spinach, stirring constantly for 2 minutes until the rice is heated through and the spinach has wilted.

  • 6

    Remove from heat and serve immediately while hot.

Smoky Turkey and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Turkey and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Smoky Turkey and Rice Skillet

Sautéed ground turkey and colorful peppers tossed with fluffy jasmine rice and infused with a fragrant, smoky spice blend.

NUTRITION

583kcal
Protein
52.6g
Fat
25.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 cup cooked jasmine rice

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Add the smoked paprika, garlic powder, sea salt, and black pepper, stirring well to ensure the turkey and vegetables are evenly coated in the spices.

  • 5

    Fold in the cooked jasmine rice and baby spinach, stirring constantly for 2 minutes until the rice is heated through and the spinach has wilted.

  • 6

    Remove from heat and serve immediately while hot.