NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

• 1

  Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

• 2

  Remove the bacon from the pan and set aside on a paper towel-lined plate to drain.

• 3

  In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

• 4

  Add the olive oil to the same skillet, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

• 5

  Pour the egg and cottage cheese mixture over the spinach.

• 6

  Cook the eggs, stirring gently with a spatula, until they are set but still maintain a creamy texture.

• 7

  While the eggs cook, toast the slice of whole wheat bread until golden brown.

• 8

  Serve the scramble immediately with the turkey bacon and toast on the side.