Zesty Garlic Shrimp with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Roasted Vegetables

Succulent shrimp sautéed with pungent garlic and lemon, served over a colorful medley of oven-roasted vegetables for a vibrant and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

511kcal
Protein
50.6g
Fat
25.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Large shrimp

1 cup Broccoli florets

1 cup Red bell pepper

1 cup Zucchini

1.5 tbsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Red pepper flakes

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets, sliced red bell pepper, and sliced zucchini on the baking sheet.

  • 3

    Drizzle the vegetables with 1 tablespoon of olive oil and season with the sea salt and black pepper, tossing well to coat evenly.

  • 4

    Roast the vegetables in the oven for 15 to 20 minutes, or until they are tender and slightly caramelized at the edges.

  • 5

    While the vegetables roast, heat the remaining 0.5 tablespoon of olive oil in a large skillet over medium-high heat.

  • 6

    Add the minced garlic and red pepper flakes to the skillet, sautéing for about 30 seconds until the garlic is fragrant but not browned.

  • 7

    Add the shrimp to the skillet in a single layer and cook for 2 to 3 minutes per side until they are pink, opaque, and cooked through.

  • 8

    Remove the skillet from the heat and stir in the fresh lemon juice and chopped parsley, tossing to coat the shrimp in the pan juices.

  • 9

    Divide the roasted vegetables between plates and top with the zesty garlic shrimp to serve.

Zesty Garlic Shrimp with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Roasted Vegetables

Succulent shrimp sautéed with pungent garlic and lemon, served over a colorful medley of oven-roasted vegetables for a vibrant and satisfying meal.

NUTRITION

511kcal
Protein
50.6g
Fat
25.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Large shrimp

1 cup Broccoli florets

1 cup Red bell pepper

1 cup Zucchini

1.5 tbsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Red pepper flakes

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets, sliced red bell pepper, and sliced zucchini on the baking sheet.

  • 3

    Drizzle the vegetables with 1 tablespoon of olive oil and season with the sea salt and black pepper, tossing well to coat evenly.

  • 4

    Roast the vegetables in the oven for 15 to 20 minutes, or until they are tender and slightly caramelized at the edges.

  • 5

    While the vegetables roast, heat the remaining 0.5 tablespoon of olive oil in a large skillet over medium-high heat.

  • 6

    Add the minced garlic and red pepper flakes to the skillet, sautéing for about 30 seconds until the garlic is fragrant but not browned.

  • 7

    Add the shrimp to the skillet in a single layer and cook for 2 to 3 minutes per side until they are pink, opaque, and cooked through.

  • 8

    Remove the skillet from the heat and stir in the fresh lemon juice and chopped parsley, tossing to coat the shrimp in the pan juices.

  • 9

    Divide the roasted vegetables between plates and top with the zesty garlic shrimp to serve.