Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
43.1g
Fat
11g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast on a sheet pan for 15-20 minutes until tender.

  • 3

    Season the chicken breast with dried oregano, garlic powder, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and plate it alongside the grilled chicken and roasted broccoli.

  • 6

    Finish the entire dish with a squeeze of fresh lemon juice for a bright, zesty flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

NUTRITION

388kcal
Protein
43.1g
Fat
11g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast on a sheet pan for 15-20 minutes until tender.

  • 3

    Season the chicken breast with dried oregano, garlic powder, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and plate it alongside the grilled chicken and roasted broccoli.

  • 6

    Finish the entire dish with a squeeze of fresh lemon juice for a bright, zesty flavor.