Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

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NUTRITION

490kcal
Protein
45.2g
Fat
22.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread, toasted

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Serve the scramble alongside the toasted sprouted grain bread and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

NUTRITION

490kcal
Protein
45.2g
Fat
22.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread, toasted

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Serve the scramble alongside the toasted sprouted grain bread and top with fresh avocado slices.