Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 oz Chicken Breast; 3/4 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and charred roasted broccoli for a smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

61.1g

Fat

15g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

3/4 cup Cooked Quinoa

2 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.
3
Roast the broccoli on a baking sheet for 15 minutes until the edges are charred.
4
Whisk the remaining olive oil with lemon juice and minced garlic to create a simple marinade.
5
Brush the chicken breast with the marinade and grill for 6 minutes per side until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and serve it alongside the sliced chicken and roasted broccoli.