Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 tablespoon Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of vanilla-infused Greek yogurt and fresh mixed berries, finished with a topping of crunchy sliced almonds and chia seeds.

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NUTRITION

Protein

57.7g

Fat

10g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Stir the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Using a tall glass or mason jar, place half of the protein yogurt mixture at the bottom to form the first layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with sliced almonds and chia seeds for a satisfying crunch.
7
Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.