Grilled Chicken and Broccoli Pasta Bowl with Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Pasta Bowl with Shaved Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Pasta Bowl with Shaved Parmesan

Tender grilled chicken breast and crisp steamed broccoli tossed with whole wheat pasta and a hint of garlic, topped with salty shaved parmesan.

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NUTRITION

541kcal
Protein
61.5g
Fat
12.6g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1.5 cups Broccoli Florets

1 tablespoon Shaved Parmesan Cheese

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then let it rest before slicing into strips.

  • 3

    Cook the whole wheat pasta in boiling water according to package instructions until al dente.

  • 4

    Steam the broccoli florets for 3-4 minutes until they are tender-crisp and bright green.

  • 5

    In a large skillet, heat the olive oil over medium heat and sauté the minced garlic for about 1 minute until fragrant.

  • 6

    Add the cooked pasta, steamed broccoli, and sliced grilled chicken to the skillet, tossing gently to combine and coat with the garlic oil.

  • 7

    Transfer the mixture to a bowl and finish by topping with the shaved parmesan cheese.

Grilled Chicken and Broccoli Pasta Bowl with Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Pasta Bowl with Shaved Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Pasta Bowl with Shaved Parmesan

Tender grilled chicken breast and crisp steamed broccoli tossed with whole wheat pasta and a hint of garlic, topped with salty shaved parmesan.

NUTRITION

541kcal
Protein
61.5g
Fat
12.6g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1.5 cups Broccoli Florets

1 tablespoon Shaved Parmesan Cheese

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then let it rest before slicing into strips.

  • 3

    Cook the whole wheat pasta in boiling water according to package instructions until al dente.

  • 4

    Steam the broccoli florets for 3-4 minutes until they are tender-crisp and bright green.

  • 5

    In a large skillet, heat the olive oil over medium heat and sauté the minced garlic for about 1 minute until fragrant.

  • 6

    Add the cooked pasta, steamed broccoli, and sliced grilled chicken to the skillet, tossing gently to combine and coat with the garlic oil.

  • 7

    Transfer the mixture to a bowl and finish by topping with the shaved parmesan cheese.