Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

346kcal
Protein
39.7g
Fat
6.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If the yogurt mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.

  • 3

    Prepare a tall glass or mason jar for assembly.

  • 4

    Place half of the protein yogurt mixture at the bottom of the glass.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt and topping with the rest of the berries.

  • 7

    Drizzle the raw honey over the top and finish with a sprinkle of hemp hearts for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

346kcal
Protein
39.7g
Fat
6.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If the yogurt mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.

  • 3

    Prepare a tall glass or mason jar for assembly.

  • 4

    Place half of the protein yogurt mixture at the bottom of the glass.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt and topping with the rest of the berries.

  • 7

    Drizzle the raw honey over the top and finish with a sprinkle of hemp hearts for a satisfying crunch.